The Theory & Practice of Āsana through the Journey of the 7 Chakras.
This is a 7-series workshop where we will dive deep into the study and practice of Āsana and the 7 main chakras. We will explore both the theory and practice behind these ancient yogic disciplines, learning how to activate the 7 main chakras through Āsana – physico-energetic postures of yoga.
You will leave this workshop with a profound understanding of how Āsana can unlock the chakra, promoting healing and higher states of awareness.