INTENSIVE YOGA RETREAT

2ND EDITION

1.11 – 3.11 | 2025

In this second edition, we will dive deeply into the practice of Yoga through intense and advanced practices. Over the course of 3 days, we will explore Yoga through both traditional and modern methods, and cultivate love for all the expressions of Yoga.

We will study various Yoga techniques such as: Āsana, Prānāyāma, Kriyā, Bandha, Yoga Nidra, Dhyāna, etc., and most importantly, we will seek to personally experience the state of Yoga. Yoga means union, and in its essence, it is a term used to represent states of connection. All forms of union we create in life are Yoga, such as the union of the physical body with the mind, the union of movement with breath, or the union of consciousness with the cosmic frequency of existence.

What you can expect during these 3 days:

INTENSE AND ADVANCED YOGA PRACTICES

The Yoga practices will be intense on physical, emotional, mental, and energetic levels. The sessions will be long, allowing for a deep practical study of the technical disciplines of Yoga. The aim is to create personal experiences with these various technical disciplines, so that the understanding of Yoga is not merely intellectual. True wisdom in Yoga comes through experience.

PRACTICE AND STUDY OF TECHNIQUES AND TOPICS RELATED TO YOGA

Such as: Prānāyāma, Bandha, Chakra, Kriyā, Sādhanā, Mantra, Pratyahara, Dhāraṇā, Inversions, Backbends (see the full program).

MEDITATIVE AND RELAXING PRACTICES

To calm the nervous system and energetic field in order to connect to higher states of consciousness.

INTUITIVE AND MULTIDIMENSIONAL PRACTICES

As consciousness elevates, the perception of reality expands, revealing that it is multidimensional.

HEALTHY AND CONSCIOUS VEGETARIAN MEALS

Nourish the body and soul with harmonious food. All matter contains information, and so do foods. This information transcends nutritional content. The way we cook and the intention with which we eat will either elevate or diminish this information.

ACCOMMODATION IN THE HEART OF MAFRA

Nature has the power to recharge us and reconnect us with our source, planet Earth.

CONNECTION WITH LIKE-MINDED PEOPLE

Personal practice is a key step in Yoga development, but practicing in a group has a special power! Group practice substantially raises the electrical and magnetic frequency. This brings many organic and spiritual benefits. Together, we are stronger.

SUPPORT AND GUIDANCE FROM YENI

FULL PROGRAM

YENI@YOGAWITHYENI.COM

EXCHANGE VALUE

333€